Ouch
So I tried one of Billy Blank's special series yesterday, called "Focus on Abs and Glutes." Today I'm having trouble sitting AND breathing. :0) I mean, I knew I was not as in muscular shape as I was before being pregnant, but I had no idea. I had no idea such muscles existed on the sides of my legs....nor did I realize that my obliques wrapped around my middle quite that far. Wow. I think I will hold off on the crunches today and just stick to a powerwalk outside. I don't think my muscle fibers will stand up to more so soon. Billy Blanks is quite a motivator. Though it appears as if he never once took a public speaking course in school, and even though his eyes are a bit harried and even a little bit freaky as they bore through you by way of the television screen, something about him makes you want to go, "Look at me, Billy! I'm doin' it! I'm trying! I can do it! Yeah! That's right!" You imagine that you're actually &qu
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